Start the day on a positive note and feel better! If you have sleep apnea, why not take advantage of CPAP? CPAP therapy is the best treatment for sleep apnea. It also gives individuals the oxygen they need to feel better and allows them to recover faster. Significant Advantages of CPAP masks are:
Improved Heart Health
Sleep apnea, along with other sleep disorders, can increase cardiac stress by decreasing oxygen levels in the blood. When your body attempts to wake up and repair airways, heavy breathing can release adrenaline, also known as the stress hormone epinephrine. The levels of adrenaline can stay elevated for long periods and contribute to high blood pressure, heart disease, irregular heartbeats, and other health problems such as excessive blood pressure.
Sleep apnea is most commonly manifested by excessive daytime weariness. Your circadian rhythm or sleep cycle is disrupted and your body cannot receive sufficient restorative sleep. You may feel tired, achy, and even irritable. Some people notice an immediate increase in energy after starting CPAP therapy. Others see a change after a few weeks.
Diabetes Risk Reduced
Because hypoxia (or a lack thereof) affects glucose metabolism, it can increase glucose resistance and inflammation.
Obstructive sleep apnea is also associated with lower glucose sensitivity and efficacy, as adiponectin (or the glucose-producing hormone), becomes deregulated. Studies have shown that CPAP can improve glucose homeostasis.
Better Weight Loss
Your CPAP could be able to help you lose weight. In addition to making it difficult to exercise and demotivating, a lack of sleep can also cause a rise in sweet cravings and hormone changes.
A Better Mood
Sleep apnea has been linked to mood swings, anxiety, insomnia, and other symptoms such as anxiety and irritability. Only 4% of patients experienced depression after three months of CPAP therapy. This shows how getting enough sleep can make you feel happier.
Beauty sleep is essential for all of us. When you don't get enough rest, more cortisol is produced, which cause stress hormones can like cortisol to be released. Don't let dull and wrinkled skin make you feel miserable. Your CPAP can help you restore your youthful radiance, and brighten your cheeks. Regular CPAP usage has been shown to reduce wrinkles, redness, puffiness, and redness in the face.
The most common sign of sleep apnea is headaches. However, the lack of oxygen can lead to throbbing pain around your brain. Your blood vessels will widen to encourage circulation when your body has a low level of oxygen. Insufficient oxygen can lead to discomfort because carbon dioxide is recirculate in the bloodstream and can cause discomfort. Some patients may experience migraines or discomfort that causes them to wake up in the morning, or they might even be awakened throughout the night.
Improved Immune System
You can strengthen your immune system by getting enough rest. Therefore, if you have sleep apnea, your ability to sleep well may make it more difficult to catch colds or viruses. Patients with sleep apnea have higher levels of inflammation and fewer cells, making it harder to combat foreign invaders. Use a CPAP to keep the flu away.
Traffic Accidents Can Be Reduced
Drunk driving is dangerous. Police data shows that sleepy driving is responsible for around 1,550 deaths on the roads and 71,000 injuries every year. Also, people with sleep apnea have a 2.5% higher chance of being in an accident. Participants who used a CPAP to manage sleep apnea were 70% less likely than others to be involved in a traffic accident.
Do you remember how it felt to wake up feeling completely relaxed and stress-free? You need more mornings like this. You don't have to wake up every day with fatigue, pains, and weariness. Use your CPAP tonight to get restful, calm sleep.