Prepare hamburgers at home and drop these fat and tasteless burgers, made with industrial meat. It is easy, economical, and healthy to make your own burger while using fresh meat from your butcher and with minimal effort.
Hamburger, an American dish considered a fast food, and it spread quickly all over the world until it became a globalization meal. The hamburger consists of a sandwich of meat or chicken in addition to ketchup, mayonnaise, and vegetables, and it is eaten with French fries and soft drinks.
Some American restaurants contributed to its publication, and in this article, we will discuss some recipes on how to prepare hamburgers at home at the lowest cost and with a taste comparable to restaurants.
Follow the ingredients and enjoy eating healthy.
Hamburgers at home; with ready-made hamburger buns
- 2 large hamburger buns
- 2 minced steaks
- 1 onion
- 4 slices of cheddar
- Salt and pepper
- Preheat the oven to 160 ° C.
Place the bread slices in a dish, turned sides, spread the mustard and ketchup on top, then place the cheese slices. Bake for 5 minutes.
- Cook the steak for 5 minutes with the onions, then salt and pepper.
- Place the onions, and the meat in the bread put mustard and ketchup inside again. Close the bread.
- Bake everything for 10 minutes.
Related: how to prepare chicken wings?
Preparing light hamburgers at home
You can prepare light hamburgers at home for your diet; follow the below ingredients.
- 500 g of minced meat without grease and fat
- One onion cut into slices
- 3 cloves of garlic.
- A small spoon of salt, a pinch of black pepper, and a teaspoon of coriander powder.
- A teaspoon of olive oil.
- Two slices of fresh lettuce, two slices of fresh tomatoes, and slices of low-fat cheese.
- Burger bread.
- Yogurt sauce.
- Garlic sauce.
- Mix the minced meat with a tablespoon of salt and a pinch of black pepper.
- Add the ground coriander and olive oil, then stir together well, then leave the mixture for half an hour, rest on aside.
- Form the meat mixture into medium-sized meatballs, then turn over the grill after applying a small amount of olive oil at a high temperature. Roast from both sides until completely cooked.
- Place the meatballs in bread with a slice of tomato, lettuce, onion, and cheddar cheese.
- Grease the bread with garlic sauce, pepper and yogurt. Put in oven until fried and get a crunchy sandwich from the top layer.
Here is a recipe of homemade hamburger bread;
- 500 g flour
- 1 sachet of dehydrated baker's yeast
- 10 g of sugar
- 80 g diced butter
- 320 g warm milk (35 ° C)
- 1 egg yolk
- Sesame seeds
- In a bowl, mix the flour, the yeast, and sugar with a spatula. Add the warm milk then mix until the mixture is homogeneous.
- Knead the dough for 3 minutes on speed 1. Add the butter and knead for 8 minutes on speed 2 until the dough is smooth. Let stand at room temperature in the bowl covered with a cloth for 45 minutes.
- On a floured work surface, flatten the dough with the palm of your hand, then divide it into 6 pieces of about 150 g. Roll them up to give them a rounded shape. Cover with a cloth and let stand 40 minutes at room temperature.
- Preheat the oven to 210 ° C, brown the burgers with the egg yolk, then sprinkle the sesame seeds. Lower the oven temperature to 200 ° C then bake for 15 minutes.
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Originally published on Live Positively.