Raw Honey Vs. Regular Honey – Which One to Choose?

Did you know the difference between raw & unfiltered tupelo honey? Previously, it took a lot of work to figure out. Wide varieties of honey have entered the market recently, but raw honey has recently gained popularity. So, if you want further guidance, explore the following article.

What You Need to Know About Raw Honey and Why It's Better?

With the help of post-harvest manufacturing methods, it’s easy to get nutritional advantages. It will make up the bulk variations between raw honey and regular honey. The post-harvest manufacturing procedure is where raw honey and ordinary honey diverge most significantly. After being harvested, raw honey may be strained to remove debris, such as fragments of honeycomb, but that is the extent of its post-harvest processing.

Alternatively, after being gathered, ordinary honey often undergoes several different procedures before reaching the consumer. Heating it to extremely high temperatures is the bare minimum for pasteurization. 

Honey has a naturally extended shelf life and was even employed as a preservative by ancient civilizations because of this, making this process less crucial than it would be with items like milk that degrade rapidly. Regular honey can be kept liquid, and pasteurization can delay. Also, it prevents the crystallization process.

Health advantages of raw honey

Due to the lack of processing, raw honey typically provides more health advantages than ordinary honey:

  • Bee pollen, 
  • Bee propolis, 
  • Vitamins,
  • Minerals, 
  • Enzymes, 
  • Amino acids, 
  • Antioxidants
  • other healthful compounds

There is some evidence that raw honey includes many beneficial chemicals and that pasteurization and comparable treatments eliminate healthy compounds from other foods, but further study is needed to draw firm conclusions. 

Due to their distinct manufacturing processes, raw honey and ordinary honey typically have different flavors and appearances. Regular honey has a more uniform appearance and flavor profile than raw honey. 

A Comparison between Raw Honey and Organic Honey

Now that we've established the distinctions between raw honey and conventional honey. We will briefly discuss natural and organic honey's similarities and differences. As many shoppers get the two mixed up. Since organic foods have gained popularity as a symbol of health, many consumers have wrongly assumed that organic honey is nutritionally similar to raw honey. This, however, is not the situation. Both raw honey and organic honey are possible.

Some kinds of honey qualify as both organic and raw, but you can only make that assumption about some given honey. Read the label thoroughly to find out if the organic honey you're considering also happens to be raw honey. Be cautious if you need to tell from the label whether or not the honey you're buying is organic or natural.

Will I Get Sick If I Eat Raw Honey?

Raw honey and regular honey both have a shallow risk of containing clostridium botulinum, which causes botulism poisoning. The digestive systems of most adults and older children are developed enough to flush out these spores before they can do any harm. Unfortunately, these defensive systems take time to mature, making it unsafe to feed honey to infants younger than 12 months. Honey and corn syrup are the most common sources of botulism poisoning in young infants.

So, yes, you may safely consume honey as an adult and not worry about contracting botulism. Your immune system can ward off these spores. It's important to remember that both ordinary honey and raw honey can have botulinum bacteria; therefore, eliminating any further traces of the bacteria by pasteurization and filtering will not eliminate the remote possibility that honey contains the toxin.

A Guide to Purchasing Unprocessed Honey

You may get a wide selection of honey in your neighborhood grocery shop and then some. How can you choose which raw honey is best for your loved ones? We've compiled some of the best advice we've found on locating raw honey:

 

1.     Be Sure to Read the Product Label

To ensure you get what you want from your bottle of honey, it is essential to read the label before making your purchase. Raw honey is what you want, not organic honey or regular honey. It's also a good idea to check out what else is written on the label's reverse. The more information a honey vendor is willing to share about its product, the more comfortable you may feel making a purchase.

2.     Care Less About How You Look

Honey is sweet, yet it has a wrong side. Even while it seems incredible, that crystal clear, brightly colored mass market on the grocery shelf may be cut with corn syrup and contain very little bee pollen. Having a hazy look, being opaque, or having a cream hue are all positive indicators that the honey has not been pasteurized or filtered. Although the slight cloudiness in your raw honey may turn off some consumers, the improved flavor and increased nutritional value are far worth the minor cosmetic drawback.

3.     Determine Which Taste You Like

The rainbow of hues in raw honey represents its wide range of tastes. Our Couplet honey set, for instance, has two entirely different varieties:

  • California orange blossom honey
  • Kauai wildflower honey.

Honey from California orange blossoms has a light amber color and a strong floral aroma and flavor with a tangy citrus aftertaste.

 

Choose the Right Packaging for Honey

Plastic packaging has the advantage of being less expensive and slightly more durable than other options, but it cannot be recyclable. If the honey crystallizes, it cannot be left in plastic packaging. The reason behind this is plastic will melt if the water temperature rises over its melting point. Moving it to a glass container will allow you to melt it again.

Support local businesses and independent farms by shopping their wares. Most supermarket honey isn't raw and includes additional components like sugar and corn syrup. It is easier to exert quality control over the harvesting and bottling process at smaller operations.

Sum Up

 If you regularly choose the cheapest bottle of honey at the grocery store, it's time to try something new. So, consider Smiley Honey if your plan is tupelo honey for sale. Here you need premium quality honey.