Home BALANCED LIVING

BALANCED LIVING

staying calm in the face of any problem

Tips for staying calm in all circumstances

Whether you are in a situation of professional stress or having a beak with your spouse or your child is making anger, it is...
Personality traits and positive behavior

Positive behavior in determining the personality

In the world we live in, most of the things that shape positive behavior are frowned upon. People encourage each other to be negative...
maintain a positive perspective

How to maintain a positive perspective during this Pandemic

Anxiety thrives on the unknown and there’s no denying that Covid-19 has turned our lives upside down. Every day brings new rules and limitations...
Overcome Procrastination When Working From Home

10 Surefire Ways to Overcome Procrastination When Working From Home

People worldwide are finding themselves stuck at home and trying to adapt from this new way of life. One of the ways that this worldwide...
sleep schedule

Dealing with the sleep schedule struggle during the lockdown

Sleeplessness causes amplification thanks to the effect of lockdown, which can mess up the sleep schedule and cause many issues related to the mental...
Health and wellbeing

Health and well-being; how to live in good harmony with your body?

The link between health and well-being is very close. In fact, the World Health Organization defines health as "a state of complete physical, mental...
relevance of exercise during lockdown

The relevance of exercise during lockdown and its effects

It is a fact that exercising is one of the healthiest and most productive ways of spending time. There are many benefits to sport...
well-balanced and healthy diet

What is the importance of a well-balanced and healthy diet?

1. Have a balanced and healthy diet The body demands food to function well, for this it is advisable to vary the food in reasonable...
the 10 keys to happiness

What are the 10 keys to happiness?

Everyone has a path to happiness. Today we are going to talk about the keys to happiness that will help you for a positive...
what is well-being

Well-being; what is its accurate definition?

1. what is well-being? Well-being concept refers to the state linked to the balance of different factors, such as; money, health, time for leisure, and...