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Coronavirus COVID-19

Keeping up with COVID-19 news and stress issues

It is hard for everyone involved in the current pandemic to keep their mental health in a state of calm while practicing social distancing....
relevance of exercise during lockdown

The relevance of exercise during lockdown and its effects

It is a fact that exercising is one of the healthiest and most productive ways of spending time. There are many benefits to sport...
health cooking oil

How to well choose a healthy cooking oil?

Many believe that olive oil is a healthy cooking oil, but this belief seems to be quite superficial because the types of this oil...
what are foods that have vitamin d

What are the foods that contain vitamin D?

Foods that contain vitamin D are essential for the proper functioning of the body. There are many foods that contain Vitamin D, especially in...
why folic acid for pregnancy

The importance of acid folic for pregnancy

Acid folic for pregnancy or B9 vitamin is very important. Indeed, it is important during the preconception period and during pregnancy. Acid folic will...
asthma women

What are the common respiratory diseases?

Respiratory diseases; affect the airways, including nasal passages, bronchi, and lungs. From pneumonia to bronchitis to bronchiolitis, asthma, COPD, or lung cancer, all of...
cactus oil has multiple moisturizing and antioxidant

The cactus oil, the perfect ally of all beauties

Little known yet, cactus oil has multiple moisturizing and antioxidant properties. Used as a beauty treatment, it gradually dethrones argan and coconut oil. Let’s...
Overactive thyroid gland occurs

The overactive thyroid gland, causes, symptoms, and treatments

Overactive thyroid gland occurs when the thyroid gland produces a large amount of thyroxin. An overactive thyroid gland may cause an increased metabolism speed,...
benefits of lemon juice

The real health benefits of lemon juice

Lemon juice is considered one of the best natural drinks that are characterized by their delicious taste and high nutritional value. Thanks to the...
definition of sterility

Sterility definition, causes, and treatments

Sterility definition is about the inability to conceive a child after having had intercourse for a year without any contraception. Human sterility affects approximately 10%...