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the ideal healthy

What is the ideal healthy diet for diabetics people?

Either you have been recently diagnosed, or you have been fighting against any diabetes type, type 1, type 2, or gestational diabetes, make sure...
the 10 tips to take care of the eyes health

What are the 10 tips to take care of the eyes health?

Most of the people take a sense of vision for granted and don't need any specific procedures. Still, there is a lot to do...
vegetable diet diabetes

Does a vegetable diet reduce the risk of diabetes and heart diseases?

One recent study says that a vegetarian diet that includes vegetables, grains, and nuts can be very beneficial to your health, as it can...
Positive discipline

Positive discipline; what is behind this expression?

Positive discipline is an educational approach for parents, teachers, or anyone else who cares for children. Positive discipline teaches how to educate and support...
olive tea

What are the important benefits of olive leaves tea?

Many know about the benefits of olive and olive oil, but do they know about its leaves? The subject matter goes back to an...
what is blue light

What is blue light and how does it affect our vision?

Nowadays, all electronic devices emit blue light, and the use of digital devices becomes essential in the daily activities of most of the people,...
What is diabetes

What is the healthy diet for different diabetes types?

Diabetes is among the chronic diseases, in which blood glucose level augment, the insulin role is to help the sugar pass from the blood...
in good health

Nine signs telling that you are in good health

The World Health Organization (WHO) defines health as follows: "Health is a complete state of mental, physical and social well-being, and does not consist...
what are the essential things that you should know about carrots

What are the essential things that you should know about carrots?

carrots benefits Carrots are planted widely throughout the world, including Africa, Asia, and Europe. Worldwide speaking, more than 40 million tons of carrots are produced...
the most important health benefits of cumin

What are the most important health benefits of cumin?

health benefits of cumin Cumin considered to be the most popular spice around the world after the black pepper. It is made from the seeds...