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Green apple

Green apple, the perfect fruit for a healthy diet

The green apple diet controls appetite and eliminates fats, thus helping to lose weight. According to researchers at Washington State University, the green apple...
Effects a Vegetarian Diet

The Recovery Effects a Vegetarian Diet Plan has on your Post-Baby Body

A vegetarian diet plan should include a wide variety of vegetables, fruits, and every type of meal that has only the necessities of the...
hair loss thyroid problem

Hair loss problem, causes, and treatments

Hair loss problem is one of the most important problems that both men and women face and causes them embarrassment and tension. There are...
vitamin with b12

What you must know about vitamin B12; its role and deficiency symptoms

Vitamin B12 is essential for good cell renewal and the production of red blood cells. It is also very important for pregnant women for...
benefits of drinking hot water

The health benefits of drinking hot water

We all know that we have to drink at least 1.5 liters of water a day to keep the body functioning properly. What few...
Coronavirus COVID-19

Keeping up with COVID-19 news and stress issues

It is hard for everyone involved in the current pandemic to keep their mental health in a state of calm while practicing social distancing....
health cooking oil

How to well choose a healthy cooking oil?

Many believe that olive oil is a healthy cooking oil, but this belief seems to be quite superficial because the types of this oil...
what are foods that have vitamin d

What are the foods that contain vitamin D?

Foods that contain vitamin D are essential for the proper functioning of the body. There are many foods that contain Vitamin D, especially in...
why folic acid for pregnancy

The importance of acid folic for pregnancy

Acid folic for pregnancy or B9 vitamin is very important. Indeed, it is important during the preconception period and during pregnancy. Acid folic will...
asthma women

What are the common respiratory diseases?

Respiratory diseases; affect the airways, including nasal passages, bronchi, and lungs. From pneumonia to bronchitis to bronchiolitis, asthma, COPD, or lung cancer, all of...